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Um…couldn’t you just place your store-bought, post-harvest mushrooms out in the sun for an hour?

July 13, 2008

…rather than having to pay a premium for special “Super-D” mushrooms that have been UV-enhanced??

It has been demonstrated in recent studies that the level of Vitamin D² in White/Brown mushrooms can be increased significantly (up to 100% of the Daily Value), by exposure to ultraviolet light for a few minutes, either pre-harvest or post-harvest.  When this technology is perfected, Super-D mushrooms may be available, to the public, as a vegetable source of Vitamin D.

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